STOP CARBS FROM TURNING INTO FAT!

Stop Carbs From Turning Into Fat!

Are you worried about carbs converting into fat? You're not alone! Many people battle with this frequent misconception. The truth is, while excess calories from any source can contribute to weight gain, carbs themselves don't solely turn into fat. Your body burns carbohydrates for energy first and accumulates any leftover energy as glycogen or fat,

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